Art of Aging Lifestyle & Wellness Expo
CULPEPER SITE
October 26, 2023 / 10am-1pm
Culpeper County Fieldhouse
16388 Competition DRive, Culpeper
Culpeper County Fieldhouse
16388 Competition DRive, Culpeper
10:15-10:40am |
Meet Kathleen Watson, the Mobile Outreach Coordinator of Encompass Community Supports. Hear about their Mobile Outreach Program to combat social isolation and food insecurity - Learn how this unique service could benefit you or a loved one. |
10:45-11:15am |
Holly Merker: Ornitherapy (Mindful Birdwatching) Holly is an author (Ornitherapy: For Your Mind, Body, and Soul) and breast cancer survivor who credits ornitherapy for helping save her life. Holly has a background in art therapy but today employs birds and nature to achieve the same results for mental, physical, and emotional wellness in her work as a Mindful Birding leader and certified Nature and Forest Therapy Guide (ANFT). During the Expo her book will be available for purchase (she'll even sign it!). |
11:30am-Noon |
AARP: Brain Health - the 6 Pillars. Learn how a healthy lifestyle helps you take control of brain health. |
12:15-12:40pm |
Carleigh Berryman of Viva Vita: Virtual Reality Meet the CEO of Viva Vita, whose mission is to bring virtual reality to retirement communities and senior individuals for engaging experiences that promote brain health and community fellowship. |
Aging Together serves the counties of Culpeper, Fauquier, Madison, Orange & Rappahannock
in the Commonwealth of Virginia. |
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