Upcoming programs

March 25, 2026 / 10:00-11:30am

The Hidden Effects of Stress - In-Person Program MADISON

Where: Madison Administration Building, Madison, 414 N. Main Street, Madison

Caregiving can be a very positive experience though its challenges can also bring feelings of tension, anxiety and stress. Come learn more about strategies for healthy caregiving. Feel free to bring your questions!

Presented by Renee Norden,  Executive Director of the Mental Health Association of Fauquier County 

In her role Renee serves on multiple boards and organizations serving older adults and youth. She facilitates the Mental Health Collaborative and the Mental Health School Coalition and serves on the Rappahannock Roundtable. Renee has also worked as an Emergency Mental Health Clinician and Suicide Prevention Specialist with Rappahannock Rapidan Community Services and a volunteer EMT. She is a current board member of Mental Health America of Virginia, and Aging Together. Renee holds a degree in psychology from William and Mary and a Master of Education in Counseling from UVA.

March 26, 2026 / 2:00-3:30pm

The Hidden Effects of Stress - In-Person Program RAPPAHANNOCK

Where: Trinity Episcopal Church, 379 Gay Street, Washington, VA

Caregiving can be a very positive experience though its challenges can also bring feelings of tension, anxiety and stress. Come learn more about strategies for healthy caregiving. Feel free to bring your questions!

Presented by Renee Norden,  Executive Director of the Mental Health Association of Fauquier County 

In her role Renee serves on multiple boards and organizations serving older adults and youth. She facilitates the Mental Health Collaborative and the Mental Health School Coalition and serves on the Rappahannock Roundtable. Renee has also worked as an Emergency Mental Health Clinician and Suicide Prevention Specialist with Rappahannock Rapidan Community Services and a volunteer EMT. She is a current board member of Mental Health America of Virginia, and Aging Together. Renee holds a degree in psychology from William and Mary and a Master of Education in Counseling from UVA.

April 2, 2026 / 1:00-2 :30pm

Coping and Thriving with Chronic Illness / In-Person Program - Culpeper

Where: Culpeper County Library, Community Room 

This talk will focus on practical strategies for managing chronic conditions such as stroke, transient ischemic attacks (TIAs), heart disease, stress, and high blood pressure. Participants will learn how lifestyle choices, early warning signs, and consistent medical care can help reduce risk and improve long-term health.

Presented by Heather Connova, Nurse Practitioner at Dominion Primary and Same Day Care 

Heather has had 20 years of nursing experience, including urgent care, primary care, and pediatrics. She earned her RN from Germanna Community College and has worked in Step Down, ICU, ER, and as a staff educator. She later completed her Master of Science in Nursing Education and taught both in person and online before returning to school to become a nurse practitioner. Heather is passionate about empowering patients, mentoring future nurse practitioners, and serving her community. She is especially dedicated to helping patients manage chronic illness, drawing from both professional expertise and personal experience.

April 8, 2026 / 10:00-11:30am

Building Better Brain Habits - Hosted by Aging Together, in partnership with LOWLINC and the Alzheimer's Association  In-Person Program - Orange

Where: Lake of the Woods (LOW) Community Center 

The main visitors entrance to the Lake of the Woods gated community in Locust Grove, VA, is located at: 100 Lake of the Woods Way, Locust Grove, Virginia 22508. 

This entrance is typically accessed off Route 3 (Germanna Highway). As a gated community, this entrance is staffed 24 hours a day. Visitors must stop at the gate and inform the staff of their intended destination within the community.

Presented by The Alzheimer's Association.

This interactive educational program explores simple, everyday actions you can take to support brain health and reduce your risk for cognitive decline. Participants will engage with hands-on activities and discussion while learning practical, evidence based strategies related to movement, nutrition, sleep, social connection, and mental stimulation.

April 14, 2026 / Noon - 1:00pm

Dementia Friends Info Session

Virtual by Zoom

​You can register at any time using the link below. Please be sure to check your email for the Zoom link required to join the session.

Click Here for Zoom Link.

Dementia Friends is a growing movement that started in the United Kingdom. It was

developed with the goal of creating awareness in communities about what

dementia is, the many ways it is manifested, and how people can respond and help when

they encounter someone who seem confused. 

A Dementia Friend can be anyone in the community. One does not need to have any

medical background or any association with dementia to become a Dementia Friend. All

they need is the desire to help and make a difference, which is powerful for those living with any dementia related disease.

Aging Together encourages everyone to become a Dementia Friend simply by

attending one free informal session where they will learn tips on how to identify and help someone with dementia. Let’s

make our entire region Dementia Friendly!

April 8, 2026 / 10:00-11:30am

Building Better Brain Habits -  In-Person Program - Fauquier

Where: TBD

Presented by The Alzheimer's Association.

This interactive educational program explores simple, everyday actions you can take to support brain health and reduce your risk for cognitive decline. Participants will engage with hands-on activities and discussion while learning practical, evidence based strategies related to movement, nutrition, sleep, social connection, and mental stimulation.

May 2, 2026 /1:00-2:00pm

Dementia Friends Info Session

In Person: Free Gospel Church, 176 E. Davis Street, Culpeper

This program is free and open to the public. Just show up!

Dementia Friends is a growing movement that started in the United Kingdom. It was

developed with the goal of creating awareness in communities about what

dementia is, the many ways it is manifested, and how people can respond and help when they encounter someone who seem confused. 

A Dementia Friend can be anyone in the community. One does not need to have any medical background or any association with dementia to become a Dementia Friend. All they need is the desire to help and make a difference, which is powerful for those living with any dementia related disease.

Aging Together encourages everyone to become a Dementia Friend simply by

attending one free informal session where they will learn tips on how to identify and help someone with dementia. Let’s

make our entire region Dementia Friendly!

May 19, 2026 / 10:00-11:30am

Tips & Tricks: Talking with your Doctor & Hospital Discharge - Location TBD

Presented by Diana Ascuye, UVA Health

This presentation provides practical tips and tricks for communicating effectively with your doctor during hospital discharge. Designed for seniors and community members, it empowers individuals to ask the right questions, understand their care instructions, and advocate for their health needs. Participants will gain confidence and tools to make informed decisions and ensure a safer transition from hospital to home.

Diana Ayscue, BSN, RN, is a Clinical Analyst with UVA Community Health and has been a registered nurse for nearly 40 years. A longtime Culpeper resident, she has dedicated much of her career to senior health and community education, empowering individuals to make informed decisions and advocate for themselves. 

May 27, 2026 / 10:00-11:30am

Tips & Tricks: Talking with your Doctor & Hospital Discharge -  In-Person Program - Madison

Where: Madison County Board of Supervisors Auditorium

414 N. Main Street, Madison

Presented by Diana Ascuye, UVA Health

This presentation provides practical tips and tricks for communicating effectively with your doctor during hospital discharge. Designed for seniors and community members, it empowers individuals to ask the right questions, understand their care instructions, and advocate for their health needs. Participants will gain confidence and tools to make informed decisions and ensure a safer transition from hospital to home.

Diana Ayscue, BSN, RN, is a Clinical Analyst with UVA Community Health and has been a registered nurse for nearly 40 years. A longtime Culpeper resident, she has dedicated much of her career to senior health and community education, empowering individuals to make informed decisions and advocate for themselves. 

June 17, 2026 / 10:00-11:30am -  In-Person Program - Madison

Building Better Brain Habits - Hosted by Aging Together, in partnership with the Madison United

Where: Madison County Board of Supervisors Auditorium / 414 N. Main Street, Madison 

Presented by The Alzheimer's Association.

This interactive educational program explores simple, everyday actions you can take to support brain health and reduce your risk for cognitive decline. Participants will engage with hands-on activities and discussion while learning practical, evidence based strategies related to movement, nutrition, sleep, social connection, and mental stimulation.

July 14, 2026 / Noon - 1:00pm

Dementia Friends Info Session

Virtual by Zoom

​You can register at any time using the link below. Please be sure to check your email for the Zoom link required to join the session.

Click Here for Zoom Link.

Dementia Friends is a growing movement that started in the United Kingdom. It was

developed with the goal of creating awareness in communities about what

dementia is, the many ways it is manifested, and how people can respond and help when

they encounter someone who seem confused. 

A Dementia Friend can be anyone in the community. One does not need to have any

medical background or any association with dementia to become a Dementia Friend. All

they need is the desire to help and make a difference, which is powerful for those living with any dementia related disease.

Aging Together encourages everyone to become a Dementia Friend simply by

attending one free informal session where they will learn tips on how to identify and help someone with dementia. Let’s

make our entire region Dementia Friendly!